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Army body fat calculator

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Based on the Army Body Fat Assessment for the Army Body Composition Program (June 2023). Enter gender, age, weight, and abdominal circumference at the belly button. Results update as you type.

Take the average of at least three measurements and round to the nearest pound or 0.5 inch before entering values. Body fat percentage is rounded to the nearest whole percent per Army guidance.

Units
Gender
pounds
feet
inches

Abdominal circumference at the level of the belly button

Result